Know Benefits of Aromatherapy Bath And Body Massage Oils

Bath and Body Oil – What is the importance of body oils during bath?

Body oils, also known as bath oils are basically massage oils that are designed to be used just before a bath. These are easily available in most healthcare stores and can also be made at home. It is necessary to know which body oil suits you best. Some body oils tend to be extremely greasy after a massage, while some massage oils have a tendency of turning stale or fermenting, quickly bringing about an unpleasant smell, especially if these oils have been prepared at home.

A regular use of body oil helps in softening and nourishing the skin and is useful in easing out dry and scaly patches on the skin. A gentle and thorough massage with body oils before a bath is useful in treating skin conditions as the warm water helps to open the skin pores and absorb the goodness of the oil. Simply put, body oils help to keep the skin healthy. Most body oils have essential oils added in them and are useful as massage oils for relaxing after a stressful day. It is bath and spa itemsalso easy to make one’s own body oil. Base oils or carrier oils are easily available from most health stores, department stores and in supermarkets. Blend the base oil with the essential oil or a combination of essential oils of your choice in a clean container. In commercially prepared body oils available in the market or in the health food stores, usually there is a single base oil like sweet almond oil or avocado oil. In certain luxury spas and skin clinics there is a variety of blended body oils that contain more than two massage oils.

Using a specific blend of essential oils and fragrances, body oil usually has a base of sweet almond oil, coconut oil, sesame, nut oil, jojoba oil, avocado oil, shea butter, cocoa butter, grape seed oil, kukui nut oil, wheat germ oil, apricot kernel oil, vitamin E oil or olive oil. If you are known to have nut allergies it is important to read the ingredients of the bath oil carefully in order to prevent any adverse reaction. Sweet almond oil is a popular choice amongst most people who opt for body oils. It is usually pale yellow in color and is absorbed fairly quickly by the skin. It is not known to be a skin irritant; however those with nut allergies must stay away from nut oils. Apricot kernel oil is a good substitute to nut oils such as almond oil, for people with allergies towards nuts. Moreover apricot kernel oils are rich in vitamin E and offers longer shelf life than other available typical oils, but they tend to be pricier.

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James C. McRay is a 35-year-old CEO who enjoys badminton, upcycling and praying. He is friendly and bright, but can also be very sneaky and a bit disloyal. He is currently in a relationship with Ollie Angel O'Connor. Ollie is 8 years older than him and works as a novelist.

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